Development Programmes
Choose your path.
Two ways to practise, on-site and online. Begin where it fits you.
On-site
At the school in São Sebastião, with online practice included.
- One individual consultation each month
- Unlimited on-site practical classes (muscle toning, flexibility and mindfulness)
- Timefulness Course, the DeRose Method behavioural philosophy
- Unlimited online practical classes via the International DeRose Method Platform (Learn DeRose)
- Close, human guidance
- Exclusive content
- Timefulness Course, the DeRose Method behavioural philosophy
- Unlimited on-site practical classes (muscle toning, flexibility and mindfulness)
- Unlimited online practical classes via the International DeRose Method Platform (Learn DeRose)
- Close, human guidance
- Exclusive content
- 2 on-site practical classes (muscle toning, flexibility and mindfulness)
- Unlimited online practical classes via the International DeRose Method Platform (Learn DeRose)
- Close, human guidance
Mentorships
Three months of real training. You don't watch, you practise: every session is hands-on training, in a small group, with individual consultation every week. Open to those who are not yet members of the school.
Main mentorship
Communication for Conflict Resolution
Before Words. For difficult conversations, negotiation and conflict.
Magnetic Communication
For presence, impact and influence when you speak.
Both include
- 24 hours of hands-on trainingMondays, 20:30 to 22:30, across three months
- Weekly individual consultation30 minutes a week, entirely yours
- Recorded theory courseTo follow at your own pace, between sessions
The two programmes alternate through the year. Talk to us to find out which one starts next.
Online
On the International DeRose Method Platform (Learn DeRose), from anywhere.
Special conditions
Private classes
The final rate depends on the instructor's level of experience. Longer programmes on request.
All that's left is choosing your hour. Talk to us and we'll book your first class.